I’m now a week post-Reset, starting to phase foods back into my diet, and feeling amazing! I’ll share my results shortly, but in the meantime, here’s how weeks 2 and 3 went.
Week 2 was the first fully-vegan week. I never would have imagined myself eating a vegan diet, but not only am I doing it, I enjoy it! Continue reading
Started week 3 of the Ultimate Reset today, but wanted to give you an idea of what my first week was like! Here are some of my reflections on that first week:
Really and truly, I went into this just wanting to get myself back into a healthy groove, to get out of some bad habits. I’m all about moderation, and firmly believe that indulging every once in a while is a good thing (especially once you’ve met your goals)… ice cream every night before bed and more fast food than real food for lunch was too much! Continue reading
mrscoachhaney 